Things are rolling a long. Been been busy with training work and home.
On the training front 2 things happened this week. We've shortened my swim intervals for my 100's (a sign that I'm getting faster or that we grossly miscalculated my itnerval time in the beginning) and I had my 2nd bike time trial this week and improved my average speed by 2 mph (doing 18.7), while dropping my average heart-rate (a sign of improved fitness) and increasing the ability to work harder, as evidenced by my max heart rate. In any case, all good news. There's really about 4 weeks more left of training then the tapering begins! :)
Work is work. I'm so disenchanted with IT after 20 years. I know it's not a newsflash.
My BFF did the sweetest thing for me this week. She knows how I loves all things leather metallic and my friends at Coach came out with a new bag that I totally ♥. Anyway, BFF went totally overboard and bought me the matching wallet. She said she wanted "to add a little bling to my life." It was such a sweet and thoughtful surprise. : ) I gotz me some good frendz!
Tonight Hubs and I are headed to the Rodeo -- we're going to see Toby Keith.
Tomorrow I have a long run 2:15, and a swim clinic. I get to be video'd and everyone gets to watch my sloppy stroke! LOL
19 hours ago