Well I got it. I can breathe through both sides of my nose. I'm off for my first official "running" event, where I'll actually run. My goal is still to come inside my goal pace, but I'm still hoping for 12:something. even if it's 12:59 LOL.
Feeling a little tired.
Didn't have my normal breakfast... had some oatmeal with almond butter. Tried this the other day to make sure it wouldn't give me any gastrointestinal upset. I was good.
Had my 1 cup of coffee too.
Still haven't had my morning moment; I hate when I don't get it before I leave... if you know what I mean!
Got my Cytomax and my Nuun. for Hydration.
CarBoom Gels for my run (4 - 1 15 mintues before, then one every 30 minutes)
Kind Bar and organic lowfat chocolate milk for recovery.
I' breaking a race day rule too; we had a cold-snap here, so I got some compression tights by CW-X. I figured the discomfort from being cold over-rode the rule, that and maybe help my IT band issues.
Hopefully I won't regret it!
Be back later!
1 day ago