So I went to Panera Bread the other day and enjoyed their Fuji Apple Chicken salad. I have to say it was yummy. But after I went to the website and read the nutritional content I was less than pleased. A 500+ Calorie salad and a ton of ingredient names in the dressing I can't even pronounce. Although one that I can pronounce is Propelyn Glycol, which is found in lighter fluid. Uh, yeah... I don't think so.
So I took it upon myself to make a similar salad.
Romain Lettuce (they used mixed Spring Greens)
Pecans (just a few per salad)
Dried Apple Chips
Gorgonzola Cheese (just enough)
Rotisserie Chicken (Breast only No Skin)
Donna's Fake Fuji Apple Dressing (6 servings)
- 2 T. Olive Oil
1 T. White Balsamic Vinegar
1 T. Apple Cider Vinegar
1 T. Garlic Powder
1 T. Onion Powder
1 1/2 t. Dijon Mustard
3 T. Organic Frozen Applejuice Concentrate
Theirs: 80 Calories 6 g. Fat and full of processed crud.
|Total Fat||4.5 g|
|Saturated Fat||0.6 g|
|Polyunsaturated Fat||0.4 g|
|Monounsaturated Fat||3.3 g|
|Total Carbohydrate||3.3 g|
|Dietary Fiber||0.2 g|