Baking?
Yes, baking!
The first event was Shelly's Oatmeal Raisin Protein Cookies. Of course the amazing Melting Mama turned us on to them... as she does with everything she reviews. :) She's like Oprah's book club... Oprah says a book is good, it turns #1. MM says a product/recipe is good, the WLS community has to storm the stores/Internet to find it. LOL. So to make the review process a little more entertaining, I've enslisted my almost 4 year old daughter to help me. Who gives the truth better than a pre-schooler, right?
So, here's Cassie and her first cookie review:
Recipe: Shelly's Oatmeal Raisin Protein Cookies
1/4 cup Raw Almonds, ground
1/2 cup Steel Cut Oatmeal
1/4 cup Soy Flour (7 g. of protein per 1/4 cup)
2 scoops of Vanilla Protein Powder
1/2 teaspoon Cinnamon
3 Tablespoon Sugar Free Torani Syrup
2 Tablespoons Almond Butter
1 Egg, beaten
1 teaspoon Vanilla
1/4 teaspoon Baking Soda
dash of Salt
1/3 cup Nuts, chopped (I used Pecans)
1/4 cup Dried Fruit (I used Raisins and Unsweetened Dried Cranberries)
10 Sugar Free Chocolate Baking Discs (or 4 miniature bars), chopped (I substituted witha 1/4 c of mini morsels)
Preheat oven to 325.
In a mini food processor whiz almonds, 1/4 cup of the oats, soy flour, 1 scoop of the protein powder, cinnamon, baking soda, and salt till fine.
Add Torani syrup and whiz again*.
In a separate dish beat egg, almond butter and vanilla together. Combine both. Add additional scoop of protein, the other 1/4 cup of oats, nuts, fruit and chocolate pieces.
Scoop with a small ice cream scoop onto a parchment paper lined baking tray. Pat down slightly. (I went my fingers with hot water and they didn't stick).
Bake at 325 for 9 minutes exactly. They will look light on the top but trust me they are done. Soy flour browns quickly.
Remove from tray immediately and cool on a wire rack. Makes 16.
*Be sure to add the Torani syrup to the dry ingredients.



Details on the second baking event to follow, but it's not nearly as health conscious a recipe, except that it is made from 100% whole wheat flower.




2 comments:
I love it. Thank you for the awesome review. I snaked it for my blog. What better seal of approval than a 4 year old doing a dance OMG How cute!!!
How precious is your daughter? The cookies look good too. Happy Mother's Day!
Post a Comment